This is one of those recipes where you will likely have most of the ingredients already on hand. So if a summer day starts winding down and you realize you have NO plan for dinner, remember this one and dinner will be on the table in 15-20 minutes.
~Wendy
Quick Salsa Chicken
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Cook time:
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Serves: 4
Ingredients
- 1 c. uncooked white or brown rice
- 2 c. water
- 4 boneless, skinless chicken breasts
- 2 Tbsp olive oil
- 1 medium zucchini, chopped up (about 2 cups)
- 1 c. mild salsa
- 1 can sweet corn niblets
- 1/4 c. sour cream
- 2 Tbsp cilantro, chopped (optional)
Instructions
- Cook rice in the water as directed on its package.
- Meanwhile between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
- In a 12-in skillet, heat 1 Tbsp of the olive oil over medium-high heat. Sprinkle chicken with salt & pepper and cook in the oil for 6-10 minutes, turning once, until golden brown and cooked through the middle. Remove the chicken from the pan and wrap to keep warm with foil.
- In the same skillet heat the remaining olive oil.
- Add the zucchini and cook for 2-3 minutes.
- Add the salsa and corn, reduce the heat to medium; cook for 2 minutes or until thoroughly heated.
- Serve the chicken over rice, and top with the vegetable/salsa medley. Top with sour cream and cilantro leaves.
Notes
You can cook the chicken breasts on the grill instead of a skillet. While the chicken is cooking follow the instructions for the vegetable medley using the skillet.
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